Work Stress Quiz – BeCatalysts

Work Stress Quiz

1 / 10

1. When I think about going to work:

1. I am excited

2. It is just another thing I have to do

3. I get bad feeling in the pit of my stomach

4. I have a minor panic attack

2 / 10

2. When my boss sends me an email:

1. I look forward to finding out what is going on

2. I am a little worried

3. I know I am not going to like what it says

4. I avoid it for as long as I can

3 / 10

3. When I go to work

1. I have just the right amount of work to do

2. I have a heavy workload that I am managing

3. I am bored and worried I am not doing enough

4. I will never get it all done

4 / 10

4. My priorities at work

1. Are very clear - I understand my goals and what I need to do next

2. Are fuzzy - I have an idea what is most important

3. Are unclear - I do my best to guess what should be done first

4. Change so often I don't know what is the most important thing to get done

5 / 10

5. The night before a workday:

1. I sleep like a baby

2. I sleep a little lighter than non-workdays

3. I get some sleep but not much

4. I toss and turn worrying about tomorrow

6 / 10

6. At work:

1. I look forward to seeing my friends

2. The people are nice but I don't hang out with them

3. I don't have time to talk to other people

4. I don't like most of the people I work with

7 / 10

7. When I talk to someone about work

1. It is usually positive

2. I have a few complaints, but it is mostly positive

3. It is mostly negative with a few positives

4. I have some crazy stories to share

8 / 10

8. My future at work is:

1. I believe I will eventually get promoted

2. They will keep me around for a while

3. I am not sure how this will turn out

4. I will eventually be fired

9 / 10

9. Name:

10 / 10

10. E-Mail:

Your score is